“Wellness Rooted in Faith. Guided by Science”
– Chris Cole, MS, CEP (owner/head trainer)
I have been in the healthcare and exercise therapy industry helping people for over a decade. It is my passion. I have worked with thousands of people, and I am excited to work with you as well!
Look at the “About me” page to learn about my background. If you want more information about services, pricing, or anything else don’t hesitate to contact me here.

As heard on the Radio (click below)
Client Testimonials
“Chris helped me lose over 40lbs and I have kept it off for 2 years now” – Michael
“I had no idea what a healthy diet was. Chris helped me navigate the weird world of food, helped me make a few changes, and I lost 15lbs in a month and a half” – Michelle
“I was an insulin dependent diabetic, and had to wear oxygen when I was active, Chris helped me lose 70lbs and now I don’t use insulin and don’t need oxygen all the time – Ray
“After my stroke my whole left side was weak, and I could barely climb the stairs. I worked with Chris for 6-months and I am stronger than I was before the stroke. – Robert “Bob”
“After my automotive accident I did physical therapy but only got a few visits, afterwards I was still weak and in pain. Chris helped me get stronger and was a great next step after physical therapy. – Mary
“My arthritis in my back had made it hard for me to do the things I wanted to do, after working with Chris for 3 months I am almost pain free and can actually go outside and do yard work for the first time in decades. – James
-Real Clients
Services
A brief breakdown of pricing is below, but I encourage you to go to the “Services” page and read about what each plan has to offer. If you have any questions about what service might be right for you contact me.

Consult
$30
1-2x/wk wellness coaching
$220-350/Month

For information on topics about exercise, nutrition, research, lifestyle change, and much more view the blog
GraceFullHealth
Founded in 2022 by Chris Cole
Warrenton, NC 27589
ccptrainingsolutions@gmail.com
(423) 512-2648



